“I once read, it is not about adding new skills to the old you, it’s about transformation. I couldn't agree more.”

— Cathy Hope

Cathy Hope provides support for clients through their most powerful and subtle life transitions. From conversations to workshops, programs offer support, education, perspective shifts, shared stories, resources, tiny practices and a sacred pause from all the external noise in our world right now. 

What Death Can Teach Us About Living Fully At Any Stage of Life

Grounding While Grieving - Six-Week Grief Support Group

Supporting Someone Who is Grieving - A Primer  

For programs that have already started, please join the mailing list to be notified when new dates are confirmed.

Cathy helped me move from drama to love, especially when it came to my role as a caregiver for my aging parents.
— Life Transitions Coaching Client