“The path forward is not just a series of symptoms/circumstances for you to manage. The collaboration between us allows for a transformation as we help you find clarity and meaning in your own time and way.” 

— Cathy Hope

Real, Honest Conversation

Life Transitions Coaching helps you establish a new normal, creates a way to think about and understand what you are going through — and ultimately, a path forward.

When to Reach Out to me

  • serious/chronic/terminal health conditions, for you or a family member, from diagnosis to bereavement

  • responsibilities around caregiving

  • making decisions around end of life, your own or someone else’s

  • grieving the loss of a loved one, including pets

  • navigating complex change

  • experiencing a living loss, such as divorce, retirement, or job loss

Coaching Sessions

  • Cathy offers 60 minute sessions for individuals and families 

  • Sessions take place by phone, Zoom or in-person

  • Sliding scale available 

  • Book a session or a free 30-minute exploratory call

Community, Media, & Organizational Services

Cathy also

  • serves as a media spokesperson for End of Life issues

  • coaches individuals who want to pursue continuing education or certification in the complimentary End of Life field

  •  presents a variety of death education talks, mourning rituals, mindfulness trainings, Death & Grief Cafes for organizations and at conferences

  • contracts out living loss and bereavement group facilitation to organizations

It was profoundly helpful to work with Cathy when I did. She helped me get clear on what I wanted to make the awful experience I was having exactly right for me. I went from overwhelmed to intentional and it felt sacred.
— Life Transitions Coaching Client